Jordan Strength – Strength & Power Science Level 2 – Program Design & Periodization
Learn how to apply Level 1 neuromuscular assessment concepts into a cohesive training system
Learn advanced concepts in periodization along with eccentric training and assessment methods
Learn program design skills for return-to-play training, hypertrophy, strength, power and energy systems
Set yourself apart with the JSCP Level 2 Certification. This course has been taken by 1000’s of elite sport practitioners.
Advanced Strength Training Techniques: Dive deep into the methodologies of programming strength training tailored for elite athletes, focusing on optimizing performance and power.
Energy Systems and Eccentric Training: Gain cutting-edge knowledge on how to develop athletes’ energy systems for peak performance, alongside eccentric training techniques to enhance strength and reduce injury risks.
Training Periodization and Planning: Master the art of advanced training periodization, learning how to strategically plan training cycles for peak performance.
Return-to-Play and Rehab Protocols: Understand the nuanced approaches required for rehabilitating athletes post-injury, ensuring a full return to performance with strategies for minimizing reinjury risks.
Cutting-Edge Science and Research: Ground your training practices in the latest scientific research and evidence-based methods, ensuring that your programs remain at the forefront of sports science.
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