Shea Pierre – The Speed And Agility Accelerator

The Athletic Edge You Need To Dominate The Competition…The Speed & Agility Accelerator

A Proven 3-Phase System Designed To Help You Become Faster, More Explosive, and More Agile In As Little As 30 Days. Guaranteed To Make You Faster So You Can Leave Your Competition In The Dust On The Field or Court…

THE 3 PHASE SPEED SYSTEM GUARANTEED TO GET YOU FASTER

The Speed And Agility Accelerator combines 100s of hours of research with proven training methods used by elite-level pro athletes. This program is a 12 week regimen that progresses through the following 3 phases of training.

Phase 1: Biomechanics, Form & Technique
During phase 1 of the system you’ll be teaching your body the fundamentals of speed. My favorite saying is “you can’t build a house on an unstable foundation”.

That also holds true with running.

In this phase you’ll learn, practice, and begin to master the proper technique for sprinting, cutting, and moving as an elite athlete.

You will train between 3-4 days each week with 45 minute sessions.

Phase 2: Reactive Game Speed & Agility
In phase 2 you’ll learn how to harness the power from the foundation you built during the previous weeks.

We’ll go through various styles of running, stopping, and cutting drills …

While also utilizing a lot of reaction styled drills to sharpen your mind at the same time.

Each session will last around 45 minutes and you’ll train on average 3 days per week.

After these next 4 weeks you’ll have skills necessary to go into the final peak phase of the training.

Phase 3: Next Level Speed
The final phase of the program is all about maximal intent training.

In order to be fast, you must train fast.

It’s as simple as that.

Over the final 4 weeks you’ll learn how to maximize the best performance out of your rewired body!

This is where you’ll start to notice some serious speed gains…and now it’s time to dominate the competition on the field or court.

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