Boo Schexnayder – Weight Room Bundle
Maximize your weight room knowledge with this exclusive bundle, offering two in-depth courses at a discounted price. Start with 101. Weight Training for Speed & Power Sports Performance to build a strong foundation in sport-specific training techniques, then level up with 401. Advanced Weight Training Design for Speed & Power Sports, where you’ll master advanced programming strategies for peak results.
Designed for coaches, athletes, fitness enthusiasts, physical therapists, and athletic trainers, this bundle provides a comprehensive roadmap to unlock explosive speed and power gains. Purchase together and save! Course instructor Boo Schexnayder has coached 26 NCAA Champions, 18 Olympians, and 7 Olympic/World Championship medalists.
He is the founder of the Track and Field Academy, the educational branch of the US Track and Field and Cross Country Coaches Association. He served as program director from its inception in 2009 through 2017, and still serves as an instructor in biomechanics, training design, and event-specific courses. He designed and teaches the USTFCCCA Strength and Certification program.
Courses included
- 101. Weight Training for Speed, Power, and Sports Performance
- 401. Advanced Weight Training Design for Speed and Power Sports
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