Elastic Steel – All Kick Master Combo
What You’ll Learn In All Kick Master Combo
Side Kick Training (7 programs)
- Technical Kicking Leg Development
- Trunk Flexibility and Strength for Optimum Kicking
- Supporting Leg Training For Kicking Height
- Precision and Accuracy
- Speed Development
- Power Development
- Neutralizing Opponents Defense and Guard Penetration Set Ups
Roundhouse and Hook Kicks Training (4 programs)
- Roundhouse Kick: Technical Kicking Leg Development
- Roundhouse Kick: Speed Development
- Roundhouse Kick: Power Development
- Hook Kick: Power Development
Front Kick Training (5 programs)
- Front Kick and Front Line Kicks: Technical Kicking Leg Development
- Front Kick: Speed Development
- Push Front Kick: Power Development
- Axe Kick: Power Development
- Ball of the Foot: Point of Impact
Advance Kick Training (5 programs)
- Twist Kick Technical Kicking Leg Development
- Twist Kick Follow Along Routine
- Flying Side Kick: Technique and Jumping Height Development
- Scorpion Kick: Perfect form Development
- Flying Split Scissors Kick, Two Direction Kick
Kick Retention Training
- A specific video focusing on functional kick training.
Three Classic ElasticSteel Functional Strength And Conditioning Books
- The Gravity Advantage
- The Gravity Advantage Max
- The Power of One
Two Extra Programs for Hand Conditioning
- Fist Point of Impact: Wrist, Knuckles and Forearm Development
- Palm Strike Strength and Flexibility Training
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